Tuesday, August 6, 2013

Short Run and Dinner

My run today went well.  In the summer I usually try to go out first thing in the morning... and by first thing, I mean after I eat my oats and drink my coffee and then let it settle in my belly.  Buuut, today I didn't because we had a plumber coming.  I don't know what happened, but all I know is that our floor around our washer had water all over it!  So the plumber came and fixed it, and bonus, he was very nice!

So my run didn't happen until about 2 in the afternoon.  I had a 5 miler planned and all went well.  Nothing spectacular, nothing terrible.  Just a good run.  My splits were 9:08, 9:02, 9:06, 9:19, and 9:00.  Why is it that I always feel so good after a run?  Even just a regular one! 

Dinner was very easy!- a frozen Barefoot Contessa Meal.  It was tasty- Pasta Carbonara with Pancetta and Peas.

After dinner, we took the beagle for a walk down the pier.  My hair looks like a lion.

We met two other beagles along the way!!

Tomorrow is another 5 miler, Thursday- rest day, Friday- 18 miles!!

Hope you all had an awesome, incredible day!  How many miles are you running tomorrow?

1 comment:

  1. I ran a 5 miler solo on Monday and plan on a 5 miles tonight with a group. Fingers crossed that we don't get a predicted thunderstorm. Rain is okay, thunder is not!